Around 4 in 10 UK cancer cases every year could be prevented, that’s more than 135,000 every year. (Cancer Research UK, 2015)
These are proven ways to reduce the risk of cancer:

  • Be smoke free
  • Keep a healthy weight
  • Eat more fruit and veg
  • Move more
  • Drink less alcohol

Let’s be clear on cancer, we can all take action to reduce our risk.

For free advice visit LiveWell Dorset:

Lee Wilkins

Author Lee Wilkins

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