Around 4 in 10 UK cancer cases every year could be prevented, that’s more than 135,000 every year. (Cancer Research UK, 2015)
These are proven ways to reduce the risk of cancer:
- Be smoke free
- Keep a healthy weight
- Eat more fruit and veg
- Move more
- Drink less alcohol
Let’s be clear on cancer, we can all take action to reduce our risk.
For free advice visit LiveWell Dorset:
